You are what you eat. However, let’s admit the fact that eating clean takes time. And you should never hurry up. Losing weight and getting lean is a result of eating clean meals consistently. However, this can be a challenge. It is important that you take things slow. Perhaps, it is a good idea that you eliminate one unhealthy food at a time every few days or even weeks. This can help build your momentum and make sure that you are fully adjusted to the clean alternative diets.

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